© 2018 by YOUR EPIC LIFE.

September 28, 2018

Junior is a 4 year-old English Bulldog.  He weighs 78 pounds and likes his butt scratched.  In the background you can see his nephew Willy.

Favorite activities: 

·        Going for car rides, even though I get really nervous and start shaking and drooling...

September 26, 2018

When I am in the car I rarely listen to music.  I prefer silence, audiobooks or podcasts.  

However, this morning on the way to work, on a whim, I tuned in to KTIS our local Christian Station.  Ever since I have been meditating regularly (eco meditation) I hav...

September 24, 2018

My good friend Lisa shared this with our Mastermind group - I loved it instantly and think you will too!

1) Go to bed early and get up early. Staying awake while tired will make you feel more tired and irritable the next day. It’s almost never worth it to stay up late w...

September 21, 2018

We've talked about transitions and changing with the seasons.  However, for some reason I have always given Fall the brush off.

It may be because Winter's cold inconvenience overshadows Fall - or because it, like Spring, is a shorter season, only 2-3 months in length....

September 17, 2018

Last Monday I revealed "4 ingenious uses" for used dryer sheets.   Many of you absolutely loved these ideas.

Today I am sharing how a laundry basket can be pure magic! 

Picture this - you get home from work and you're tired, the house is messy.  Not hard to imagine...

September 14, 2018

English Bulldogs are such characters there is no shortage of cute photos and entertaining videos. 

This is one of my absolute favorites.  Enjoy and Happy Friday!

xoxo Lady Katherine 

September 12, 2018

It feels odd writing about myself.  I am only doing this because so many of you are curious, asking questions - and I believe sharing this will bring us closer, build trust and empower greater good for all.  

You can read my generic bio here for backgroun...

September 10, 2018

A 'life hack' is something that makes your life easier, more enjoyable or saves you time/money.  

I love hacks and share them with you periodically via Life Hack Monday.  Enjoy!

The humble dryer sheet, aka fabric softener dryer sheets has hidden talents.  I am going...

September 7, 2018

As we welcomed students back to campus at the University where I work it hit me - this is the first time in THIRTY ONE YEARS I have not had a child returning to school in the fall.  My eldest daughter started kindergarten in 1987 and my son just finished college in May...

September 3, 2018

True Confession: I met Mr. Fossler when he answered an ad I put in the Star Tribune, back before 'online' dating was a thing.  

Part of the process was selecting activities I enjoyed such as the proverbial 'longs walks in the park'.  I did the usual answers and the...

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