© 2018 by YOUR EPIC LIFE.

March 30, 2018

As a furry pup lover (times 5!), there is no doubt in my mind that having a dog makes my life amazing in so many ways.  So much that I cannot imagine NOT having fur babies. 

They snore me to sleep, make me laugh, turn my sad into happy, cuddle, kiss - and - I can...

March 28, 2018

I practice meditation. 

I started the practice six years ago when I first began my Morning Ritual. Sometimes I really dread the actual ‘meditating’ part – yes, I just admitted that.  So why do I still devote 15 minutes a day to meditating? 

Simple. 

The changes I h...

March 26, 2018

Every thought you think and every word you speak is an affirmation.

All of our self-talk, our internal dialogue, is a stream of affirmations. You are using affirmations every moment whether you know it or not - creating your life experience, your future with every word...

March 23, 2018

Junior has had enough of winter - he wants it to FEEL like spring! 

To deal with it, he burrows into his favorite blanket. 

Not a bad strategy - I may try that approach myself!

Have a wonderful week-end. 

xoxo Katherine

March 21, 2018

For today's Amazing Woman I went back to 1412,  the year Joan of Arc was born to a peasant family in NE France.  

Joan claimed that the Archangel Michael, Saint Margaret, and Saint Catherine of Alexandria all told her (in visions) that she needed to go to war – to...

March 19, 2018

If you could quickly, simply and magically accelerate your dreams into reality - would you?  

Wish Boxes are a powerful tool to get you there.  A Wish Box is simply a closed space where you put written desires for the future.  That's it. 

But they work, and her...

March 9, 2018

Thank Goodness It's Friday!

This got me wondering what other uses are there for this popular acronym?

Quite a few, and here is a sampling of other uses for TGIF:

  • An interactive 2-D drawing tool under X11 for Unix and the file format it uses .tgif

  • Tactical Ground...

March 7, 2018

Run 27 marathons in 27 days?  Who does that? 

Rosie Swale Pope does.

Rosie also:

  • Is the only person to take on and complete an epic, self-supported run around the world (21,000 miles) facing a bitter Siberian winter, wolves and desolate loneliness

  • Completed...

March 5, 2018

The days are getting longer, but the cold and sometimes gray days persist.  It may be some time before we feel the breath of Spring.  This time of year I pull out some tricks that get me through and I want to share them with you.  

Light candles: the warm...

March 2, 2018

Every morning I can't wait to cuddle with this little guy!  Willy is a dreamboat in every way:

  • He loves to snuggle

  • Loves me unconditionally

  • Listens without interrupting

  • Has deep eyes you can get lost in...

  • Never disagrees with me!

Yes he's perf...

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April 15, 2019

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