Why this blog and a bit about me
When I turned 50 I found myself in uncharted territory - feeling uncertain about the future - what happens in midlife and who is making the rules?
Yet at the same time, I felt as if I were on the verge of something big and exciting - finally being able to discover and live my passionate purpose! Midlife held a freedom, a promise of new beginnings
ie: My 2nd act!
I searched for an online community of like minded women to support me in my 2nd act. I came up empty, and that's why I have created this blog.
Much of this content is the pure wisdom I gleaned as owner of Lady Katherine, a women's fitness/wellness studio. I had the privilege of serving thousands of women from across North America, coming alongside them as they struggled with accepting themselves, making peace with their bodies and souls, and finally - defining their Epic Life while making real progress leaning into that vision.
Personally, I currently own several businesses and teach at my local University. I am happily married, have 3 grown children and 5 dogs (yes FIVE DOGS) that will make guest appearances here - simply to make you smile!
xoxo Katherine